I am a living testimony of this that you become what you focus on. I became a sex addict because I binge-watched porn, listened to a lot of lewd music, and made every conversation about sex. Even the most unrelated topics turned into something to do with sex. I became a liar because I would watch a lot of soap operas and wanted to be more like my favorite actors in the show but everything they spewed centered around lying and pretense. So basically, what I focused on triggered bad habits and behaviors which spiralled into other bad habits and behaviors, and eventually created serious challenges.
I am a living testimony of this that you become what you focus on. I became a sex addict because I binge-watched porn, listened to a lot of lewd music, and made every conversation about sex. Even the most unrelated topics turned into something to do with sex. I became a liar because I would watch a lot of soap operas and wanted to be more like my favorite actors in the show but everything they spewed centered around lying and pretense. So basically, what I focused on triggered bad habits and behaviors which spiralled into other bad habits and behaviors, and eventually created serious challenges.